Recovery Tapping - Tap Out of Fear and Into Choices.
Checklist for Evaluating Maturity
a Mature Adult is One Who:
Does not automatically resent criticism, realizing that it may contain a suggestions for self-improvement.
Knows that self pity is futile and childish - a way of placing the blame for disappointments on others.
Does not readily experience a loss of temper or "fly off the handle" about trifles.
Keeps calm in emergencies and deals with them in a logical, reasonable fashion.
Accepts responsibility without blaming others when things go wrong.
Accepts reasonable delays without impatience, realizing that some adjustment for the convenience of others is necessary.
Is a good loser, accepting defeat and disappointment without complaint or ill temper.
(Sounds like I could do a whole segment on "Disappointment Management".)jp
Does not worry unduly about things that can't be changed.
This one is from a book.- Wow, an AlAnon booklet called "Alcoholism The Family Disease, even gives the page number 4. This handout came from somewhere and I don't know where - probably from treatment center since it's a handout and not lie the literature you get at real meetings.
Back to List
oh shit, I just lost it, I had to leave for awhile and got things to do, distracted.
But my Next Blog will be about:
From "WillingnessWorks.com" The Seven Stages of Personal Healing. A Fantastic article written by a psychologist who practice energy tapping and his own version of it.
I LOVE STAGES! There are 7 of them.
(Signing off now from California where it's 75 degrees in January - don't hate me 'cuz I don't need a jacket and all the Windows are open and I'm in a t-shirt and shorts.)
J.P.Bailey, MA, EFT-CC
Emotional Freedom Coach
www.RecoveryTapping.com
Thanks for coming.
(comments always welcome,)
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