Here's the VIDEO to go with Part 2 of 6 of the Depression Wellness Class and Booklet, which is a free PDF on the blog post right before this one.
Youtube Video Here: Part 2 of 6 Depression Wellness
I assembled it for my "Depression Wellness Art/Coloring" Class that I've been working on for months now.
I have about 140 clients and many of them are depressed. I wanted to assemble all the best hand outs I had collected to give them a workbook for their self-help recovery and wellness. Some of them just don't know what to do or what works. I did. I spent years studying and collecting them so I could help others by understanding it myself and learning how to heal it in a holistic and integrative way with traditional ways.
It's full of my favorite Goodies that Work!
JP
Thanks for reading and, Sharing is Caring.
~Pass on the Good Stuff ~
Full Disclosure: the workbook has been assembled from several different sources. I try to include citation/contact information on each sheet or note them on post 1 of 6 where I got the coloring sheets.
This booklet is NOT for sale. It cannot be reproduced and sold for profit. For the main reason that is is a compilation of several other people's stuff and they deserve credit for their work. It is my "Show-And-Tell" for helping the community become aware of the recovery/wellness material out there that is helping more and more people every day. I created it for your personal use only as a free and internet alternative for those who can't find help/can't afford it/don't know where to start/scared of the stigma/had no one point out to them what can help/etc.
Welcome to Recovery Tapping
- Tap Out of Fear and Into Choices -
J.P.Bailey, MA, EFT-CC
Emotional Freedom Coach
www.RecoveryTapping.blogspot.com
Recovery Tapping is a path. Emotional Freedom Techniques is a tool. Use EFT to heal from emotional abuse and codependency. Great for Adult Children of Dysfunction - including parents with Personality Disorders. Takes the 'sting' out of emotional issues. Dissolves triggers and removes blocks that keep you stuck. Clears the issues that keep showing up in your relationships. When nothing else works, try Tapping. Try it on Everything!
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This is such a nice post that it helped me come out from depression. Joelle's practice is the most leading EFT tapping for depression provider that you get a lot of benefits from this. Thank you author for making me more clear in these things and helping me to get rid of the depression state.
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