Signs of Recovery (source unknown)

Recovery Tapping
Presents:

12 SIGNS OF RECOVERY -(FROM AN UNKNOWN RECOVERY SOURCE)(MAYBE SOME OF YOU KNOW IT.)

1. We seek to develop a daily relationship with a Higher Power, knowing that we are not alone in our eforts to healourselves from our addiction.
We are willing to be vulnerable because the capacity to trust has been restored to us by our faith in a Higher Power.

3. We surrender, one day at a time, our wholelife strategy of, and our obsession with, the pursuit of romantic and sexual intrigue and emotional dependency.
4.
4. We learn to avoid situations that may put us at risk physically, morally, psychologically or spiritualty.

5. We learn to accept and love ourselves, to take responsibility for our own lives, and to take care of our own needs before involving ourselves with others.

6. We become willing to ask for help, allowing ourselves to be vulnerable and learning to trust and accept others.

7. We allow ourselves to work through the pain of our low self-esteem and our fears of abandonment and responsibility. we learn to feel comfortable in solitude, (and society)added

8. We begin to accept our imperfections and mistakes as part of being human, healing our shame and perfectionism while working on our character defectss.

9. we begin to substitute honesty for self-destructive ways of expressing emotions and feelings.

10. We become honest in expressing who we are, developing true intimacy in our relationships with ourselves and others.

11. we learn to value sex as a by-product of sharing, commitment, trust and cooperation in a partnership.

12. we are restored to sanity, on a daily basis, by participating in the process of recovery.

We plan for dinner.) added.

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- Tap Out of Fear and Into Choices-
J.P.Bailey, MA, EFT-CC
Emotional Freedom Coach
www.RecoveryTapping.com