To help with that daily practice of emotional healing on the recovery journey, I put together some cheat sheets and made up some booklets, got them scanned in and now ready to upload here for you to be able to click the link below and download them or print them for yourself.
I'm also making a video to explain it just in case there are newbies and to add some tips for those already experienced and now want to keep going with recovery tapping.
It saved my life, it changed my life, for the better, and then later it transformed my life into much better. It's what I teach my clients and what I want available on my blog because there are millions of suffering victims and survivors who need all the help they can get. This is what I wish I had 20 or 30 years ago. I feel I learned it so I could eventually teach it to others and that has come true.
EFT Tapping booklet
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JP Bailey, M.A.